Elemental Awakening

A 6 Week Breathwork Journey Through the Elements

Through breath, embodiment, and elemental wisdom, Elemental Awakening invites participants into a deeper relationship with themselves. With both Andrea Alric & Sarah Beal as your guides, each week explores a different element as a pathway to self-discovery, healing, and transformation. Together, we cultivate presence, resilience, and connection, awakening the innate wisdom that lives within.

Weekly Journey

February 14 ~

Opening the Heart

We begin our journey together by creating a foundation of self-compassion, intention, and belonging. Through introductions, guided meditations, and ceremonies rooted in self- love, this welcoming circle will prepare you for the journey ahead

February 21 ~ Water
Water teaches surrender, adaptability, and emotional intelligence. Explore the currents of your inner world and discover greater ease in feeling, releasing, and receiving.

February 28 ~ Earth
Root into stability, trust, and embodied presence. Earth reminds us that healing happens when we feel safe, supported, and deeply connected to ourselves.

March 7 ~ Air Reconnect with the wisdom of breath as a gateway to presence. Air invites spaciousness, mental clarity, curiosity, and a renewed relationship with possibility.

March 14 ~ Fire Ignite your inner fire and reconnect with your purpose, vitality, and personal power. Fire supports release, transformation, and inspired action.

March 21 ~ Ether, Spring Equinox Celebrate the Spring Equinox by integrating the journey. Experience connection to your highest self, community, and the expansive awareness that holds it all.

MORE INFORMATION COMING SOON

Personal Transformation

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Community

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Breathwork

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Sacred Ritual

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Embodiment

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Personal Transformation 〰️ Community 〰️ Breathwork 〰️ Sacred Ritual 〰️ Embodiment 〰️