Hello!
It truly brings me great joy to know that you are here, and I believe there’s a reason that our paths have intertwined.
I am a Jungian Life Coach, a Body-Based Breathwork Facilitator, Licensed Massage Therapist, Reiki Master Teacher, and Certified Yoga Instructor, with over 20 years in the wellness field. My passion is helping people remember the spiritual nature of our existence and believe that maintaining a deep relationship with Self leads to a deeper connection with others. I weave both my personal and professional experience into a holistically approach of healing that fosters roundedness, self-awareness, and growth.
I believe the people we meet and the places we go serve as our greatest teachers and it is our own life that is our most meaningful classroom. It is through our experiences that we weave the sacred tapestry of our lives.
Outside of my professional life, the best expression of myself shines through while traveling internationally; I love live music; I love camping and there are few things I find more liberating than strapping on a backpack and heading out into nature. I love being a wife and a dog mom and my husband and I dream of running a dog sanctuary in SE Asia someday.
Certifications & Trainings
Reiki Levels 1&2 Kansas City, KS. 2005
Licensed Massage Therapist, Kansas City, MO, 2006
Listening UP, Accessing Divine Wisdom, Portland, OR, 2011
Reiki Master Teacher, India, 2012
Certified Yoga Teacher (200HR), Kerala, India, 2012
Conscious Birthing Mentor, Eugene, OR, 2014
Certified Birthing Doula, Portland, OR, 2014
Spiritual Sabbatical, Africa & SE Asia, Dec 2014-Sept 2015
Certified Thai Massage Therapist, Chiang Mai, Thailand, 2015
Shamanic Breathwork, Bali, Indonesia, 2015
Prenatal Yoga Teacher, San Francisco, CA 2016
Spiritual Sabbatical, Bali, Indonesia, 2017
Women’s Support, Bex Tyrer, 2020
Jungian Life Coach, CreativeMind, 2021
Spiritual Sabbatical, SE Asia Nov 2022 - Feb 2023
Body-Based Breathwork Facilitator, Costa Rica & Virginia Oct 2024-Dec 2025
Let’s Connect!
I look forward to working with you and helping you find what it is that has been holding you back from living authentically, living empowered, and living full of appreciation for all that life brings.